What Are You Willing To Do To Achieve Your Weight Loss Goals
What are you willing to do to achieve your weight loss goals? I’m approached quite regularly about which diet is best, which book would I recommend and what exercise program should a person follow....
View Article7 Killer Ways To Maximize Your Fat Burning In The Gym
Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn’t appreciate it but it takes discipline, planning, and dedication to make that happen. All too...
View ArticleFat Loss And Weight Loss-Do They Mean It ?
Health is the wealth. Due to development in the field of science, we have simplified our day-to-day work with the help of machines. The victim here is our health. Energy spent is less as we can do...
View ArticleGo Low-Glycemic To Burn Away That Excess Fat !
Obesity — it is as much the scourge of the developed world as poverty is of the Third World. Thousands in the developed world have been desperately — and rather unsuccessfully — trying to shed their...
View ArticleStoke Your Fat-Burning Furnace
Yo-yo dieting, skipping meals, eating fat-free foods, no exercise and low thyroid all have one thing in common – they promote a low metabolism. Your basal metabolism rate (BMR) is the rate at which...
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Holiday season is just round the corner. There will be parties, celebrations, food and champagne. Ahhhh….that irresistible succulent Christmas turkey and sumptious pudding. That mouth watering new year...
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